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Meal plan

Regenerate
ID: cfCJcpjF7oJetqM
By guest
Generated on 2025-08-18 10:08:05

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 92.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mini Strawberry Shakes
1 serving = 55.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!