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Meal plan

Regenerate
ID: p2F-BjAP3afhXqQ
By guest
Generated on 2026-04-30 00:30:19

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 91.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 36.0 g
Let's cook it!