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Meal plan

Regenerate
ID: zFTeT0lAg6LvNjQ
By guest
Generated on 2025-04-20 20:55:07

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 57.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 97.0 g
Energy: 126.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!