Here is your personalized meal plan!
Meal plan
ID: P1RmHXK-hWbTBlc
By guest
Generated on 2025-08-24 09:43:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Sweets
1 serving = 64.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 82.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!