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Meal plan

Regenerate
ID: eGr2f9lxLeEQelk
By guest
Generated on 2025-09-11 22:16:57

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 63.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 78.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!