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Meal plan

Regenerate
ID: 1QH8uC7tUN6ykLo
By guest
Generated on 2025-03-18 03:05:17

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 71.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 69.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!