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Meal plan

Regenerate
ID: l02JdybtgzUncN4
By guest
Generated on 2025-07-21 06:44:54

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 79.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 80.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!