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Meal plan


ID: fWlbanJu4zqSK4Y
By guest
Generated on 2025-06-16 18:47:37

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Date Filled Cookies
1 serving = 78.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blackberry Truffles
1 serving = 73.0 g
Energy: 230.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 30.0 g

Let's cook it!