Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KSdFVzNPtktmUpM

By guest

Generated on 2025-06-23 07:41:15

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 267.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!