Here is your personalized meal plan!
Meal plan
ID: ZFgLTUZ62csblzM
By guest
Generated on 2025-04-25 04:43:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Italian Meringue Macarons
1 serving = 73.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
36.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sour Cream Muffins
1 serving = 56.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!