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Meal plan


ID: wR6pRYzbvl3XUUI
By guest
Generated on 2025-06-08 06:39:44

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 65.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Almond Confections
1 serving = 61.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!