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Meal plan

Regenerate
ID: 0QzaLfrTbhffEhU
By guest
Generated on 2026-07-05 03:01:04

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 86.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 85.0 g
Energy: 154.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!