Here is your personalized meal plan!
Meal plan
ID: X5t18lqcno9-fkw
By guest
Generated on 2026-07-23 06:27:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pretzel Baked Chicken
1 serving = 96.0 gEnergy:
167.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 89.0 gEnergy:
157.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!