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Meal plan

ID: VAN60jjWZidai6A

By guest

Generated on 2025-04-30 20:54:47

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Smoked Salmon Pizza

1 serving = 75.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 71.0 g

Energy: 250.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!