Here is your personalized meal plan!
Meal plan
ID: lPiZToaaKKXB1WM
By guest
Generated on 2025-04-03 11:11:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamed Spinach
1 serving = 71.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Creamy Chicken Casserole
1 serving = 89.0 gEnergy:
112.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!