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Meal plan

Regenerate
ID: oqN41O8KZ07FJiQ
By guest
Generated on 2025-08-14 22:06:41

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Copycat Bisquick Recipe
1 serving = 67.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 95.0 g
Energy: 303.0 kcal
Protein: 44.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!