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Meal plan


ID: ga2fU7pT2B2dsbw
By guest
Generated on 2025-03-19 23:41:44

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Savory Creamed Corn
1 serving = 69.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Dieters Popcorn
1 serving = 94.0 g
Energy: 288.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g

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