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Meal plan

Regenerate
ID: 6aXYsNBZ6mdtuf8
By guest
Generated on 2025-09-23 21:49:53

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 55.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 63.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!