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Meal plan

ID: aSHmuPIYLrSb7Q0

By guest

Generated on 2025-03-31 03:14:37

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 60.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!