Here is your personalized meal plan!
Meal plan
ID: x3PNCQCpYfdnWj0
By guest
Generated on 2025-09-16 00:17:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 584.0 gEnergy:
800.0 kcal
Protein:
54.0 g
Fat: 15.0 g
Sugar:
18.0 g
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Snack
Gingerbread Truffles
1 serving = 60.0 gEnergy:
239.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
44.0 g
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Snack
Glazed Parsnips
1 serving = 56.0 gEnergy:
60.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!