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Meal plan


ID: 7W-DS7eLD8daBGU
By guest
Generated on 2026-05-08 10:24:22

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 67.0 g
Energy: 182.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Fresh Asparagus Pie
1 serving = 61.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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