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Meal plan


ID: JNnc7N6-67H-RFs
By guest
Generated on 2025-08-10 02:09:39

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Stottie Cakes
1 serving = 73.0 g
Energy: 180.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Raspberry Almond Cookies
1 serving = 98.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 39.0 g

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