Here is your personalized meal plan!
Meal plan
ID: vLOxLsO7vrVey_k
By guest
Generated on 2025-06-29 17:10:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 76.0 gEnergy:
142.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 97.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!