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Meal plan


ID: Cjk3D2eMJ0j4QTg
By guest
Generated on 2025-09-01 21:27:49

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 69.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Carnation Famous fudge
1 serving = 66.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!