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Meal plan


ID: g05_cjwbFs263e0
By guest
Generated on 2025-05-10 12:51:11

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Alabama Biscuit Muffins
1 serving = 85.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Baked Mustard Chicken
1 serving = 82.0 g
Energy: 169.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!