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Meal plan

ID: 1cb-SxCVsj4LfH0

By guest

Generated on 2025-09-10 00:10:10

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 79.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 93.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!