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Meal plan


ID: SvQsv0mC4LojlZo
By guest
Generated on 2025-06-17 15:01:31

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 84.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Filo Cigars
1 serving = 67.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!