Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: C4vs47LLA1DWCok
By guest
Generated on 2025-08-23 19:56:04

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 95.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Croatian Lentil Stew
1 serving = 59.0 g
Energy: 156.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!