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Meal plan

ID: QHEje1bUs_P_Vlc

By guest

Generated on 2025-05-12 21:38:54

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 156.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!