Here is your personalized meal plan!
Meal plan
ID: HrVYJVw3AsN_7YU
By guest
Generated on 2025-12-03 04:01:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Plain Buttermilk Scones
1 serving = 96.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 55.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!