Here is your personalized meal plan!
Meal plan
ID: xRHZK_X8F-c7Uqk
By guest
Generated on 2025-05-10 13:38:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 90.0 gEnergy:
317.0 kcal
Protein:
42.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 79.0 gEnergy:
136.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!