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Meal plan


ID: 8CWjBNc0yrMU5SU
By guest
Generated on 2025-04-22 00:17:27

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 98.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 83.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Walnut Brownies
1 serving = 62.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 21.0 g

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