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Meal plan

ID: CCWayNYVN9_-PVs

By guest

Generated on 2025-06-27 04:59:20

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Dumplings for Stew

1 serving = 78.0 g

Energy: 272.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pecan Rice Pilaf

1 serving = 58.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!