Here is your personalized meal plan!
Meal plan
ID: w1HGsYSI_Ycu-d8
By guest
Generated on 2025-03-18 18:43:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Basic Tofu Cream
1 serving = 90.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Eggless Pinwheel Cookies
1 serving = 94.0 gEnergy:
347.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
67.0 g
Let's cook it!