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Meal plan

Regenerate
ID: HCCn40fhVWhM7ag
By guest
Generated on 2025-03-20 02:41:58

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 100.0 g
Energy: 338.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pineapple Coconut Bars
1 serving = 58.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!