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Meal plan

ID: Wi0E14cquNKiQto

By guest

Generated on 2025-04-21 23:02:29

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 277.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!