Here is your personalized meal plan!
Meal plan
ID: uCgUBB0S90fDOjY
By guest
Generated on 2025-09-10 12:24:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Zucchini Crumble
1 serving = 100.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 95.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!