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Meal plan

Regenerate
ID: Pm7QBNKU2ChrdDo
By guest
Generated on 2025-03-22 19:50:44

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 90.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 59.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!