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Meal plan

Regenerate
ID: BhSt56yjDS2xxqI
By guest
Generated on 2025-04-15 04:38:58

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 75.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 64.0 g
Energy: 115.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!