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Meal plan

ID: o4ZI04Xih4tF66U

By guest

Generated on 2025-08-10 02:02:41

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 127.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!