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Meal plan

Regenerate
ID: LMwQ4CSyCSOylqQ
By guest
Generated on 2025-04-19 10:20:38

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 92.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 90.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!