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Meal plan


ID: jXluM-8xUEEMo-w
By guest
Generated on 2026-07-30 02:01:38

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Raw Orange Truffles
1 serving = 84.0 g
Energy: 243.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 17.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cream Cheese Shortbread
1 serving = 85.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!