Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X2pvpeOV3UtqTMQ

By guest

Generated on 2025-05-16 03:52:55

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!