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Meal plan

Regenerate
ID: ZSyURBePqe9jrhg
By guest
Generated on 2025-09-12 18:58:53

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 76.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 96.0 g
Energy: 380.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!