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Meal plan

ID: Pu5fgRmiSQm3vLw

By guest

Generated on 2025-03-18 03:24:17

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hot Apple Pudding

1 serving = 79.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 76.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!