Here is your personalized meal plan!
Meal plan
ID: 3pYlMrAU7xQp22U
By guest
Generated on 2025-04-24 06:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Glazed Cashews
1 serving = 77.0 gEnergy:
307.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
68.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 55.0 gEnergy:
110.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!