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Meal plan

ID: TdkeOz_1T3NidYo

By guest

Generated on 2025-03-18 12:49:57

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pot Pie Crust

1 serving = 63.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!