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Meal plan

ID: vtC8zDTpOSTcPRI

By guest

Generated on 2025-04-22 14:49:51

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 125.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!