Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: azy1E2FI_mRgDXM

By guest

Generated on 2025-08-15 11:31:19

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 315.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 52.0 g

Let's cook it!