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Meal plan

Regenerate
ID: AgRvU6vqjja_TI8
By guest
Generated on 2025-08-25 22:37:00

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 75.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!